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Positivity + Mental Health

30 Ways to Practice Self-Care While Social Distancing

This has been a weird few weeks for everyone. With everything going on right now it’s normal to feel overwhelmed, anxious, scared, lonely, and even bored. A lot of change has been thrust on us at once. We’re all social distancing. During times like these it’s so important to dedicate time each day to practicing self-care while social distancing and finding moments of joy where you can.

So I put together a list of ways you can practice self-care while social distancing.

30 ways to practice self-care while social distancing.

Disclosure: This post may contain affiliate links. If you choose to purchase a product through these links, I may earn a small commission (at no extra cost to you) that goes toward to the costs of running Levitate Beauty. You can read my full disclaimer here.

Read a book

Now’s the time to starting working on your 2020 Goodreads goal. Crack open a new crime thriller (highly recommend The Final Girls by Riley Sager and The Silent Patient by Alex Michaelides).

Pro tip: Reading is more fun when you do it together. Grab some friends and start a virtual book club!

Start on that project or hobby you’ve been talking about

I’m always saying things like “I’d love to do more of ______ if only I had more time” Well, whether or not the circumstances are ideal, now is certainly the time!

Learn something new

The internet is a beautiful thing! Whether you’ve always wanted to learn to crochet, or code, or FINALLY learn the dance to Lady Gaga’s song Bad Romance (anyone???) there’s almost nothing you can’t learn on the internet.

Take a long bath

Soaking in a bath is a great way to practice self-care while social distancing. Image description: Legs in a bathtub. Bathtub setup consists of a Fur oil, a book, a scrunchie, and a glass of wine resting on a bath caddy. On the ledge of the bathtub is the Dirtyboysgetclean Woodcox candle from Sunday Forever, Herbivore Botanical Coconut Milk Bath Soak, and a reed fragrance diffuser.

Relax those muscles! Put on some music, light some candles, throw in a bath bomb, pour a glass of wine, pull out a book, there are so many ways to have an epic bath night. This has been one of my favorite ways to practice self-care while social distancing because it’s something I don’t normally have time for so it feels like a special way to take care of my mental health during this stressful time.

Go to bed early or stay in late

Craving some extra sleep? You deserve it!

Or wake up early

Since I’m working from home right now, it’s tempting to sleep until 8:55, pull my laptop into bed and get right to work (and, trust me, I’ve had a few of those days so far). But I’ve also been making sure to wake up early some days. I used to spend 2 hours a day commuting. So I’ve been making sure to spend the time I used to spend commuting doing something that feels good. Whether that’s opening up the blinds and watering the plants, sitting down with a cup of tea, practicing yoga, or getting a few extra minutes of writing in.

Get dressed up for no reason

Because why not? Dig into your closet and pull out the fanciest outfit you own and wear it around the house. Bonus: Have an at-home photo shoot after.

Stay in touch with friends and family

Feeling lonely? You’re not alone. Make sure to call or video chat with friends and family during this time. I find it easiest when we schedule phone calls or zoom chats ahead of time.

Be present

Stuck in your apartment with a friend, roommate, or partner? Practice being present with each other. Put down all distractions and just talk!

Exercise daily

I don’t think I could survive this without my daily walks. Just make sure to keep your 6 foot distance and avoid congested areas. If you prefer to stay inside, there are plenty of trainers and websites offering free work outs right now.

Paint Your Nails

Looking for ways to practice self-care while you're social distancing? Do your nails!Image description: Ring selfie. A hand with an engagement ring held up to the scenery of Astoria Park and the Hellgate bridge.

Or invest in some press ons or gel strips for a more foolproof option. I find doing my nails so relaxing and I love how pretty they look after!


Meditation apps like Headspace and Simple Habit are offering some free meditation sessions right now so that you can take care of your mental health while we’re all social distancing.

Make a list of things you’re grateful for

This is actually my favorite thing to do when I’m having trouble sleeping! I’ll spend time making a mental list of everything and everyone I’m grateful for until I start feeling sleepy.

Make Marie Kondo proud and get a head start on spring cleaning

Organize your closet, your pantry, your vanity, or the pile of clothes that’s been sitting on the floor (oops).

Have a Netflix party

Pick a movie, grab some friends (virtually, of course) and head to It’s a free Chrome Browser extension that allows you and your friends to watch a movie and chat throughout the movie. The best part? It syncs you up to the second so that you don’t have to worry about anyone being a few seconds ahead or behind and giving away any spoilers.

Bake a cake

It’s fun and yummy!

Becca from Levitate Beauty baking a cake while we're a skincare mask. Behind her is a kitchen aid mixer and ingredients for a cheesecake. A great way to practice self-care while self isolating.
Bonus points: you can mask while you bake!

Play a board game

If you’re quarantining with friends or family or a partner, there are plenty of games to keep you occupied. My current favorites are Monopoly Deal, Ticket to Ride, and Fluxx.

In search of some virtual games to play? Download a Jackbox party pack, start a zoom party and share your screen with the other contestants. Everyone uses their smartphone as a controller, so you can easily play from a distance!

Watch all 15 season’s of Grey’s Anatomy

Because you finally have the time.

Spend a few extra minutes on your skincare routine

There’s nothing I find more relaxing than spend a few extra minutes double cleansing or masking.

Listen to a new podcast

I’m personally a fan of true crime podcasts (currently loving Someone Knows Something and Generation Why), but there are podcasts out there for everyone!


Now’s the perfect time to move around your furniture and create the perfect work-from-home space or transform your bedroom into a tranquil getaway.

Light a candle

Otherland Daybed candle on a vanity with an antique mirror. Surround the candle is an antique mirror, a shelf of skincare products, and several quartz and amethyst crystals from Sunday Forever. Aromatherapy is a great way to relax and practice self-care during self isolation.

We can all use some aromatherapy right now! Candles can reduce anxiety and promote relaxation. Plus, they’re pretty and they make your home smell nice. Win-win! Lately I’ve been loving my candles from NEST and Otherland Co.

Start journaling

Times are stressful. Write it out.

Wash your makeup brushes

Your skin will thank you for it.

Clean up your camera roll

You know all those random screenshots or the thousands of photos of your dog saved on your phone? Clean them up! delete the ones you don’t need, or upload them to google drive for later.

Have a virtual happy hour

Make a cocktail and grab some friends or cowrkers on facetime.

Create a playlist

My current work from home playlist is a lot of Britney… mostly I just play Work Bitch on repeat.

Start a blog or a YouTube channel

If you're trying to get in some self-care while social distancing, make it productive by starting a blog or a youtube channel. Imge description: Vanity with an antique mirror and shelves of skincare products. On the vanity sits an ipad with a screenshot of the Levitate Beauty home page. A hand can be seen holding a mug of tea.

Have something you’re good at or passionate about? Start a blog and write it out or share it with the world on YouTube!

Experiment with new makeup looks

I almost always stick to natural eye looks because I’m scared of experimenting – but I’m thinking now’s the time to crack open my Violet Voss Bright Vibes palette and test some new looks.

Take a break from your phone

It’s all too tempting to want to stay connected to the news right now, but sometimes the best self care is allowing your self to disconnect from it all.

How have you been practicing self care while social distancing?

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